Tree Meditations

Jump start your meditation practice using the power of the trees.

The trees are our allies using tree meditations can be a fun way to connect both to nature and meditation, but it has many other advantages, in this part of the site I will show you how to meditate with trees, how to get help from trees and how to help them back.

When choosing your tree for the meditation you are actually choosing a partner and a teacher.

Each tree has its own personality and qualities to share with you.


Why meditate with trees


The trees teach us how to connect with mother earth and get energy and vitality.

Strength Building

That this group would somehow form a family the way we all became the Brady Bunch.

Stress Relief

The tree with its connection between heaven earth and nature is a direct stress removal entity – you just touch it and it does the work for you – but it also teaches you how to do that on your own.

Relax & centering

The trees teach us how to be relaxed and in our center.

Beauty of Body

just like every tree in nature has its beuty so does every human body

Mind & Soul

Learning to connect with the trees on the soul level – heal the soul and teach how to put the mind on the side.

The tree meditations

Why learn to meditate?

Why learn to meditate?

Imagine a tool created especially for you that helps you become a better "you", helps you when you have questions,  helps you when you need guidance and direction, a tool that let you grow precisely in the correct pace for you. Imagine a tool that is so strong that...

what is meditation

what is meditation

Meditation is a way for spiritual and personal growth used all over the world. Basically meditation is a gate for entering a different state of awareness. Some of the experiences people go to through meditation are:
Silence, stillness, void, bliss, love, happiness, oneness, channeling, full knowledge of an object or idea etc …

my personal process with energetic contractions

Six years ago I understood the connection between energetic blockages in the body and the ability to go into deep meditation states, you can read about it here. Since then I noticed that the process of clearing these energetic blockages is moving through different...

My main meditation tip/trick or technique.

My main meditation tip/trick or technique.

Whether you are starting your meditation practice - or if you are an experienced meditator - this technique is for you and will enable you to jump your meditation practice to the next level - and over the long run bring it higher or deeper - according to your point of...

How to turn any meditation into a walking meditation

How to turn any meditation into a walking meditation

Walking meditation is one of the best things that happened to me, frankly many of my best meditation experiences happened during a walking meditation, the benefits of combining walking with meditations are innumerable - walking as a physical activity has amazing...

Meditation invite

There are times in our life where the head is working nonestop, sometimes it just goes into a loop of the same thoughts, and some times the head just feels like a fuzzy thing every thing is a mess there is no structure or order. Times like these call for a different...

Silence meditation

Silence meditation

silence - surrendering into this place of quietness, the empty space between the breaths. The stillness that is found in the earth, the silence of the entire universe. The silence experiences has many dimensions, some times it’s like a point of stillness, some times...

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