Jump start your meditation practice using the power of the trees.
The trees are our allies using tree meditations can be a fun way to connect both to nature and meditation, but it has many other advantages, in this part of the site I will show you how to meditate with trees, how to get help from trees and how to help them back.
When choosing your tree for the meditation you are actually choosing a partner and a teacher.
Each tree has its own personality and qualities to share with you.
Why meditate with trees
The trees teach us how to connect with mother earth and get energy and vitality.
That this group would somehow form a family the way we all became the Brady Bunch.
The tree with its connection between heaven earth and nature is a direct stress removal entity – you just touch it and it does the work for you – but it also teaches you how to do that on your own.
Relax & centering
The trees teach us how to be relaxed and in our center.
Beauty of Body
just like every tree in nature has its
Mind & Soul
Learning to connect with the trees on the soul level – heal the soul and teach how to put the mind on the side.