למד את עצמך מדיטציה ב5 דקות
This is one of the simplest meditation there is, I used to do that on buses, trains, the subway etc.
You can do it anywhere – anytime. just do it – it's easy.
Posted by Noam Yagil | פבר 21, 2017 | טכניקות מדיטציה, טכניקות מדיטציה בסיסיות, יסודות המדיטציה |
This is one of the simplest meditation there is, I used to do that on buses, trains, the subway etc.
You can do it anywhere – anytime. just do it – it's easy.
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