
How to go deeper into meditation – the story around my main meditation tip
This is my story of the walking meditation and the bliss I experienced at 22\12\2012 – The main thing in this story is not the bliss experienced – but how I got there. The way to go deeper into meditation has since become more natural, and this is what I...Meditation invite
There are times in our life where the head is working nonestop, sometimes it just goes into a loop of the same thoughts, and some times the head just feels like a fuzzy thing every thing is a mess there is no structure or order. Times like these call for a different...
A walk in the park and meditation with a tree
Again I got a sort of invitation to just lay back relex into the tree, I relaxed removed my thoughts – but then realized I still have the one that is feeling or witnessing the whole exchange – and i relaxed it too, I found my self for a moment like in a dream floating on nothingness, and then again I was out sitting in meditation.