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Meditation invite

There are times in our life where the head is working nonestop, sometimes it just goes into a loop of the same thoughts, and some times the head just feels like a fuzzy thing every thing is a mess there is no structure or order....

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Working with itchy pain

Working with emotional pain is the way I am using my meditations to lift me up from where ever I am.
Hmm – actually when my mind wonders in meditation – it is usually because of un handled pain in my physical body or emotional body.
Here I am talking about using this same working with physical pain.

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Energetic parabola

There is a phenomena I noticed happening to me every now and then during meditations,
I get high on some love meditation, or healing meditation and then 10 to 30 minutes later the feeling gets lower – I am still shining but I am sort of back to the here and now ( if the meditation was very high on light, or out of body ) without actively choosing it .

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